Narado is a certified health, nutrition, and trainer specialist. He is also the Podcast host of the ZecoHealth Show and The Writers Lift featured author for the Lifestyle category!
Narado Zeco Powell was born in Montego Bay, Jamaica. He was always been underweight since he was a child. At the age of 16, he moved to the United States and by that time, Zeco was 113 pounds and 5’11 feet tall. Motivated to improve himself, he started to self-study by reading scientifically-based research articles, listening and learning from different mentors, and trying proven techniques at the age of 18 years old.
And to enhance his knowledge more, he started to officially study his chosen field. He has 7 nutrition and fitness certifications from the International Sports Sciences Association. He is a Certified Personal Trainer, Certified Nutrition Specialist, Corrective Exercise Specialist, Exercise Therapy Specialist, Transformation Specialist, DNA Based Trainer, and Weight Management Specialist.
His favorite quotation: “Do or not do, there is no try.” by Yoda.
In the year 2018, Narado decided to apply his knowledge to help others. His broad mastery for nutrition and wellness allows him to design programs that are tailored fit to his clients’ needs. Also, because of his broad learning, he was able to work with a variety of clients.
He is the author of Zeco Health website. It is a site that tackles fitness, health, and nutrition along with easy to prepare and delicious low-carb recipes. He is passionate about helping others by educating them from what he has learned along with information from experts like doctors, dietitians, trainers, nutritionists, and more. He aims to continue learning to provide the most up-to-date information and content to his clients, followers, and subscribers.
You can listen and subscribe to Spotify, Google, Amazon, and Apple Podcasts.
Also, to know the recipes of the healthy dishes above, follow http://instragram.com/zecohealth
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